Looking to lose weight fast? Tired of being overweight? Looking for a simple, easy and safe way to shed weight? You’ve probably already heard about Shaun Hadsall’s 14 Day Rapid Fat Loss program and are interested in it. This “14 Day Rapid Fat Loss” review will give you all the facts you need to help you make an informed choice.
14 Day Rapid Fat Loss Plan – What is it?
Shaun Hadsall has developed this rapid fat loss program based on the carb cycling system. Hadsall himself has been voted as the fittest Health and Fitness Pro in America. He has operated a fitness boot camp out of Michigan and has founded the Get Lean in 12 program. The Club Solution Magazine awarded him with the ‘Most Fit Health Club Pro’ in November 2008, which just shows that he practices what he preaches.
The system is based on the patented ‘macro patterning‘ tactic he introduced. This plan allows you to eat whatever you want but you need to follow the alternate eating pattern set out in the program. Basically there are three types of days in the 14 day rapid fat loss plan:
1. Deplete Days
2. Carb Baseline Days
3. Cheat Days
This program follows a scientific approach which actually doubles your chance of burning off stubborn fat in the belly area. At the core of this program is the high intensity interval training. This program is set in 6 separate sections. Each section clearly spells out what you must do to get the best results from this plan.
The Fat Loss Plan system uses interval sequencing which is high intensity training done at low reps. In short what this means is that you try to go past the heaviest weight you can lift using up energy in short and intense bursts. This dissolves the fat reserves while boosting metabolism. You also build lean muscle with this method.
In the first part of the book you will learn exercises that help cut fat from your body. The workouts set out include cardio exercises, high intensity resistance training, threshold depletion exercises and steady state cardio routines. The program spreads out the routines so you exercise different major groups in rotation throughout the week. Some days you focus on arms, back and chest. While other days you exercise only your shoulders and abs.
The other parts of the program teach you tricks and tips to take the concept of macro patterning and applying to achieve weight loss results that last long. These secrets laid out in the later parts of the course are just what you need to attain long-term weight loss.
Why is the 14 Day Rapid Fat Loss Plan so appealing?
1. It is safe program to follow and also very effective.
2. The system actually works and is well presented.
3. It’s easy to follow and the strenuous routines are kept to the minimum
4. You can eat whatever you like
5. The 100% money-back guarantee allows you to simply return the course if it doesn’t work for you.
Are there any drawbacks to this program?
Some users have reported that the terms used in the course are a little too technical and complicated. Some of the exercises outlined in the program need gym equipment like stability ball and dumbbells. You can also join a gym, but this is not needed.
What’s included in the course?
When you order the “14 Day Rapid Fat Loss Plan” you receive a primary manual in digital PDF format, fat burning desserts ebook and many other components which can be downloaded as soon as you complete the payment process, so you can get started instantly.
You will also receive bonus material like a couple of powerful ebooks on fat losing techniques and a collection of recipes for burning fat.
Feedback About The 14 Day Rapid Fat Loss Plan
The 14 Day Rapid Fat Loss Plan review should give you an idea about its popularity. Those who have tried it are very happy at the flexibility of the plan. It’s so easy and so much fun. It is not restrictive like other programs promoting fat loss. It’s allows lot of freedom within the broad confines of the program.
A delighted customer, Elia Gardner from Texas speaks about her initial skepticism which turned into happiness at losing 11 lbs. Denise reports how her husband lost 69 pounds and dropped several sizes. He is 6 foot tall man and has gone down from 289 lbs to 220 lbs while Denise herself has gone from being size 20 to size 8.
To see what Colleen Kashawlic achieved using this program take a look at her picture on the website.
The 14 Day Rapid Fat Loss Plan is fun and helps you achieve your best body shape and fixes your metabolism to perform at peak efficiency. It uses techniques and principles that are proven in the world of fitness and diet and uses it burn away body fat. The only risk is probably that it needs a bit of discipline and focus from your side. But the rapid fat loss you enjoy makes it all worthwhile.
If you are up to a little bit of challenge then try the 14 Day Rapid Fat Loss Plan at Shaun’s risk. You are protected by a money-back guarantee. The 14 Day Rapid Fat Loss Plan is a simple, effective and safe program that you might do well to try out to lose weight. Hopefully, this review will help you make a decision about it.