Probiotics change the bacterial population of the gut to favor bacteria that help, not hinder, weight loss. This short article discusses the benefits of probiotics and sources of “healthy” bacteria. Continue Reading
Paleo diet or the Paleolithic diet is the kind of diet which is based on the food items that were likely consumed by our ancient ancestors. According to some popular beliefs, the Paleo diet is the best for us humans… Continue Reading
HCA is hot. Almost a million web searchers each month Google this proported weight-loss supplement, bringing about its reference as “the holy grail of weight loss.” HCA is Hydroxycitric Acid. HCA is present only in a small number of plants,… Continue Reading
The Full Throttle Fat Loss program is designed to last for only four weeks with an exercise program you can fully execute utilizing nothing more than a dumbbell in your own home. Continue Reading
In one of his articles, Mike Geary, who knows as much about food and belly fat [links to http://www.truthaboutabs.com/fat-burning-veggies.html] as anyone, addressed the issue of eating several potatoes per day, and the effect it would have on body fat. He… Continue Reading
What Is the Paleo Diet? We need to understand the fundamental premise of a diet before we can determine if it is appropriate for our situations. Most diets discourage consumption of large quantities of meat and restrict carbohydrates. Fruits and… Continue Reading